Coming from a wide range of experiences, our team of experts will help you unlock a freedom of movement that is too good to be true and honestly, addictive.
It's More than 'just for athletes'
You don't have to be an athlete to increase your flexibility, reduce your risk of injury and decrease pain, tension and stress. Your quality of movement and life will thank you!
RockPods trained experts use suction from the pods to pull, push and loosen your muscles. They can target the most stubborn areas using an array of different techniques.
Trust Us On This One
RockPods can assist in loosening, oxygenating, stretching and healing even the tightest of muscles. The benefits are endless and go much deeper than the surface.
Sessions starting at 15 minutes in our Bluetooth enabled sauna. It's located in a private ambiance matched room that connects to our Cold Plunge Room for 'Fire & Ice' Clients.
The Hottest Recovery Modality
The infrared heat from our sauna mimics that of the sun minus the sunburn. The heat penetrates deeper than traditional saunas and produces full body benefits to all.
Set the temperature as low as 39 degrees and feel the relief! Located in a private ambiance matched room with connecting door to Infrared Sauna Room for 'Fire & Ice' Clients.
The Coolest Recovery Modality
The full-body effects of cold plunging can be felt immediately. Once you get past the initial shock, cold immersion therapy helps the body both mentally and physically!
Stretching Is For Everyone, Young and Old. It's More Than 'Just For Athletes'
Stretching and Healing Even the Tightest of Muscles
Click to Join Our Exclusive iStretch Plus Membership Programs and Save
