Assisted stretching, XL cold plunge, infrared sauna and cupping. The complete Fire & Ice recovery experience, all under one roof. Let us help you get to feeling your very best.
Four science-backed modalities designed to help you unlock freedom of movement, reduce pain and recover faster, whether you're an elite athlete or just getting started.
One-on-one, practitioner-guided stretching to unlock mobility, reduce injury risk and decrease pain.
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Temperatures as low as 39°F in a private room. The full-body benefits are felt immediately.
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Sun-like penetrating heat in a Bluetooth-enabled room. Sessions starting at just 15 minutes.
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Suction-based therapy that loosens, oxygenates and heals even the tightest of muscles.
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More than 'just for athletes'
Coming from a wide range of experiences, our team of experts will help you unlock freedom of movement. You don't have to be an athlete to increase your flexibility, reduce injury risk and decrease pain.
🔥 Fire & Ice ❄️
Our cold plunge is connected directly to the sauna, so you can move seamlessly between the hottest and coolest recovery modalities. Alternating heat and cold flushes the body, boosts circulation and leaves you feeling completely renewed.
Step into our Huntington facility and see the experience for yourself.
Real results from real members. Here's what the community is saying.
"The assisted stretching completely changed how my back feels. I walk out taller and looser every single time."
"Fire & Ice is addictive. Sauna then the cold plunge, and I've never slept better or recovered faster after training."
"Beautiful, clean facility and the staff genuinely know their stuff. The cupping worked wonders on my shoulder."
Verified reviews from real iStretch Plus members across Long Island.
The gift of recovery. Perfect for the athlete, the busy parent or anyone who deserves to feel their best.
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Make recovery a habit. Flexible monthly memberships and multi-session packages for every routine.
Join NowRight in the heart of Huntington on New York Avenue. Free to stop in, call or text any time.